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About Me
A certified instructor of both Mat Pilates and Studio/Rehab with Polestar Australia, I specialise in gait analysis and tailoring programs to specific client needs.
Having come to Pilates myself through series injury, I have a specific interest in injury rehabilitation and fitness.
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As a dressage rider and coach, I also have a keen interest in posture and body alignment and its impact on performance and overall wellbeing. A body which stands tall is happier than one which slumps!
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'Physical fitness is the first requisite of happiness'
Joseph Pilates
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