A certified instructor of both Mat Pilates and Studio/Rehab with Polestar Australia, I specialise in gait analysis and tailoring programs to specific client needs.
Having come to Pilates myself through series injury, I have a specific interest in injury rehabilitation and fitness.
As a dressage rider and coach, I also have a keen interest in posture and body alignment and its impact on performance and overall wellbeing. A body which stands tall is happier than one which slumps!
'Physical fitness is the first requisite of happiness'